Sunday May 11th

Scales still the same.... hmmmmmm.....

new resolution - drink more water

9.30 breakfast

Parma ham, mortadella, pear and melon
yoghurt & fruit
tea

coffee mid morning

glass water

3pm late lunch

two slices ham & cucumber sandwich in organic white bread, no butter. Hot horseradish instead of butter!

7.00 dinner

roast ham, green salad with one teaspoon vinaigrette, broccoli in salad, small portion jersey potatoes, no butter.

lots of water