Feeling rather fed up this morning. Couldn't be bothered to eat much, so
brekkie 10.00
just porridge. Yog and fruit made, but not eaten. Probably have later.
coffee 11.30
lunch 3 pm
cold meats and cold sausage with green salad
orange juice
coffee
6.30 pm
yog and fruit from this morning, tea.
8.00 dinner
spaghetti (half normal size portion - 90g raw weight) with tablespoon of Stir in Aubergine and tomato sauce, sprinkling parmesan. Green salad with tablespoon vinaigrette, pine nuts and sprinkling parmesan.
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A break… and a new home for a Piglet
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Edit April 10th 2014 : New blog site is up and running now!! do come and
see me at The New A Greedy Piglet
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Went out for the day, so lunch in a caff - poached egg rarebit. Drank a coke - bad! Dinner salmon & new pots - not many pots, but a glass of wine again! My downfall, as ever.
ReplyDeleteI wish I could always eat brek about 10 and then I'd happily skip lunch! I hate having to eat at 'meal times' when often I'm not hungry then! If I lived alone .....
I don't think you ate much at all today. You mustn't cut back too much, or you will just feel deprived and eat and drink even more. And hey! One glass of wine.. not a lot, its when its a whole bottle that is a problem...
ReplyDeleteIt's a BIG wine glass - and I didn't 'fess to the whisky I had after dinner. Or the cheese & bix I've just had :-( (hangs head in shame)
ReplyDeletewell you'll just have to make up for it next week...!!
ReplyDeleteI haven't had any cheese at all apart from the parmesan tonight since I started this diet. I'm really trying to keep dairy down to a rock bottom minimum, and what I do have as low fat if I can. It helps I don;t take milk in tea or coffee, I've changed my yoghurt from full fat greek to low fat greek, milk is skimmed anyway, and I am only allowed butter to cook with, not spread on bread.
Heavens only knows what I can have for a treat though... :(